The Power of Dining With Strangers

Dining with strangers may seem unconventional (and incredibly uncomfortable, for some), but it holds unique power to counteract our loneliness and isolation amidst a world of connectedness. Sharing a meal with someone new—whether through community dining events, meet-up dinners, or even sitting next to someone at a busy café—offers a refreshing, low-pressure way to build friendships and nourish our mental, emotional, and psychological health.